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Ultimate 101-Tutorial Videos

Basics

Learn the basics of ultimate here.

Throwing Basics

Learn the basics of Throwing here.

Throwing Backhand

What is a backhand and how to do it

Forehand

What is a Forehand and how to do it

Throwing a Hammer

What is a hammer and how to do it.

Faking and Pivoting During a Throw

How to do a fake throw and how to pivot.

Travel

what is it and how does it affect play.

Basics of Catching

How to catch a frisbee.

Clap/Crocodile Catch

How to catch the frisbee with two hands

Two Handed Rim Catch

How to catch the frisbee with two hands

One handed Rim Catch

How to catch the frisbee with one hand.

Laying Out

How and when to do a layout catch.

Partner Throwing

Practicing Throws

Outside-in and Inside-out Throws

More Advanced Throws

Fouls

What is a foul?

Cutting

What is cutting and how do you do it.

Line Drill

Practice

Picks

What is a pick?

The Stack

What is a stack?

Stack Drill

Practice

Marking

how to mark a player

Stalling

What's a stall count?

The Force

how to defend and force a direction.

Downfield Defence

how to defend

Spirit of the Game

What is the spirit of the game?

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© 2023 by Blue Mountains Ultimate, created by Elliot Trevail. elliottrevail.com.au 

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